Vitamin E – what does it do for your skin?
3268zauber Vitamin E (tocopherols and tocotrienols) can be found in lots of foods (vegetables, nuts, oils (e.g. sunflower), seeds, wholegrains)… and lots of lotions! What’s it doing there? Well, vitamin E is actually one of THE most important antioxidants in our bodies! Oxygen is essential for life, but it’s also very reactive and, when it reacts with things it shouldn’t …